This tasty soup is packed with nutritious vegetables. It's the ideal lunch for a chilly day. You can quickly customize it with your preferred spices. Here's what you'll require: * 1/4 cup of coconut oil * 1 large onion, sliced * 2 cloves of garlic, minced * a gallon of chicken broth * 1 pint of tomato sauce * a pint of chopped carrots 1 cup of